If you're concerned about your gaming habits or feel that you've developed unhealthy behaviors, it's essential to take proactive steps towards responsible gaming.
Self-Assessment:
Before seeking help, try to evaluate your gaming habits honestly:
Do you spend more time and money on gaming than intended?
Do you feel anxious or irritable when unable to gamble?
Have you tried to cut down or control your gaming but been unsuccessful?
If you've answered 'yes' to any of these questions, it may be a sign that you need support.
Available Tools:
Deposit Limits: Set limits on the amount you can deposit into your account in a single day/week/month.
Time-Outs: Temporarily or permanently lock your account for 24 hours, 48 hours, or 7 days to give yourself time away from gaming.
Self-Exclusion: Permanently exclude yourself from the site for 6 months to 5 years. This irreversible action will block access to your account and marketing emails during this period.
Safe Mate Tool: Track your betting history, deposits, withdrawals, profit/loss with early-warning system for at-risk behavior.
Reality Check: Receive session length alerts with logout option.
If you're struggling with more serious issues or require professional assistance, consider contacting these organizations for guidance and support.
Don't hesitate to reach out when you need help. There's a supportive community available to provide guidance and resources to manage your gaming habits effectively.
